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	<title>Joseph &#38; Friends</title>
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		<title>What is your salon or spa experience really worth?</title>
		<link>http://josephandfriends.com/blog/?p=16</link>
		<comments>http://josephandfriends.com/blog/?p=16#comments</comments>
		<pubDate>Sun, 20 Mar 2011 14:13:22 +0000</pubDate>
		<dc:creator>joseph</dc:creator>
				<category><![CDATA[salon spa]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[salon]]></category>

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		<description><![CDATA[Did you know the average industry 60 minute massage is really 50 minutes?  ]]></description>
			<content:encoded><![CDATA[<p><a href="http://josephandfriends.com/blog/wp-content/uploads/apples_oranges.png"><img class="size-medium wp-image-17 alignleft" style="margin: 2px; border: 2px solid black;" title="apples_oranges" src="http://josephandfriends.com/blog/wp-content/uploads/apples_oranges-300x204.png" alt="" width="221" height="156" /></a>In today&#8217;s marketplace there are a variety of &#8220;cheaper&#8221; in the salon and spa industry.  Initially, a consumer may think this means they can get the same hair cut or massage for half the price of a traditional treatment&#8230;but here&#8217;s a little &#8220;food&#8221; for thought.</p>
<p>Ultimately, you have to make sure you aren&#8217;t comparing apples to oranges when you go shopping for your salon experience.</p>
<p>You need to ask questions like:</p>
<p><em><strong>Is your 60 minute massage REALLY 60 minutes?</strong></em><strong><br />
</strong></p>
<p>The average industry 60 minute massage is really 50 minutes&#8230;does that make any sense? We don&#8217;t think so.  We think if you pay for an hour you should get an hour and that is indeed what our customers enjoy when they get a massage at our Spa at Roswell.</p>
<p><em><strong>Do you use environment and health friendly products when you color my hair?</strong></em></p>
<p>Many hair treatment products today are a chemical soup.  Before allowing a salon to put any product on your hair it is important to ask what type of product they are using and to request to see the ingredient list especially if you have sensitivity to toxins of any sort.  We exclusively use Aveda products, Petroleum and Paraben Free -only pure plant and flower essences from nature.</p>
<p><em><strong>What kind of in-house or continuing education do you give your staff?</strong></em></p>
<p>Consistency in your salon or spa experience is very important to your overall enjoyment of the experience.  Many places that charge very little for their services will hire a variety of staff without additional in-house training.  For you as the consumer this means that each time you go, you risk having a completely different treatment process if you do not have the same stylist or therapist.   We require that our stylists and therapists complete a rigorous education program and participate in continuing educational programs every year.</p>
<p>Wherever you go as a spa or salon customer, be armed with a list of the things that are important to you.  Your journey to your salon should be an experience to remember each and every time.  If you are considering a $15 haircut or a $29 massage and wondering &#8220;why everyone else is so much more expensive&#8221; &#8211; remember to make sure you aren&#8217;t comparing apples to oranges.   Know what is behind the price before buying anything.</p>
<p>At Joseph and friends we offer our one hour Swedish message or Serenity Spa facial for $45.  We believe that the spa experience should be part of everyone’s wellness program and we have made so affordable so everyone can afford a monthly spa experience.  We offer these fabulous  prices without any contracts, no black out dates, give a genuine 60 minutes service, use all Aveda aromatherapy essential oils in every service, offer a Turkish bath at no charge.   And we have highly trained caring and professional staffs.</p>
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		<title>Healthy Feet Can Equal A Healthy Body</title>
		<link>http://josephandfriends.com/blog/?p=9</link>
		<comments>http://josephandfriends.com/blog/?p=9#comments</comments>
		<pubDate>Thu, 24 Feb 2011 18:01:16 +0000</pubDate>
		<dc:creator>nikki</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[Foot Massage]]></category>
		<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[Reflexology]]></category>
		<category><![CDATA[Spa]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://207.57.244.96/blog/?p=9</guid>
		<description><![CDATA[How do you treat your feet? Do you ever have a long day at work wearing your dress shoes all day and then feel tired and achy throughout your body when you get home? ]]></description>
			<content:encoded><![CDATA[<p><a href="http://josephandfriends.com/blog/wp-content/uploads/aching_feet-300x258.png"><img class="alignright size-full wp-image-12" title="aching_feet-300x258" src="http://josephandfriends.com/blog/wp-content/uploads/aching_feet-300x258.png" alt="" width="300" height="258" /></a>How do you treat your feet? Do you ever have a long day at work  wearing  your dress shoes all day and then feel tired and achy  throughout your  body when you get home?</p>
<p>Have you ever gotten a foot massage and noticed that it seems to   have melted away the stress? Good news!  A foot massage really can help   your overall well-being not just make your feet feel better.    Reflexology also known as a type of zone therapy. The roots of   reflexology go back over 5000 years with reports of it’s  use by the  Egyptians, the Chinese and many other cultures.  Reflexology  can  actually be done on both the hands and feet.</p>
<p>The concept is  that by massaging points on the feet, it affects  corresponding points on  the body to reach both muscles and organs which  may need therapeutic  healing.  One example of a “zone” is the area  along the inside edge of  the feet reflect to the length of the spine.   The big toe serves as a  reflection to the head.  Therefore, following  this logic, by massaging  the balls of the feet it is possible to  address tension and issues in  the shoulders.  The following link  provides an easy to read chart of the  body parts affected by  reflexology. &gt; <a href="http://comfortinstylemag.com/wp-content/uploads/2010/06/Foot-Reflexology.jpg" target="_blank">http://comfortinstylemag.com/wp-content/uploads/2010/06/Foot-Reflexology.jpg</a></p>
<p>We offer reflexology at our Spa in Roswell.  Combine a full   reflexology session with a pedicure and give your feet a makeover that   will lift your spirits and put a spring in your step!</p>
<p>Feel free to contact us for further information about the benefits of reflexology for your overall relaxation and well-being.</p>
<p>To Your Health!</p>
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